Darbe patirtas stresas - ligų priežastis

Teksto dydis:

Darbe patirtas stresas - ligų priežastis

2011-09-05 14:51

Ilgos darbo valandos ir ant kulnų lipantys darbai, kuriuos iki nustatyto termino žūt būt reikia padaryti, gali kelti organizmui tikrai nemenką stresą, kurį mokslininkai ima sieti su rimtais negalavimais.

Tyrimai atskleidė, kad darbe patirtas stresas gali būti širdies ligų, gripo, metabolinio sindromo ir aukšto kraujo spaudimo priežastis. Fiziškai aktyvų darbą dirbančių ir stresą jame patiriančių darbuotojų arterijos storesnės lyginant su streso nepatiriančiais ir tokiu pačiu aktyvumo lygiu pasižyminčiais darbuotojais.

Naujausi tyrimai, kurių metu stebėti 677 darbuotojai iš Izraelio, parodė, kad tie, kurie patirdavo stresą darbe, 1.8 karto dažniau sirgo 2 tipo diabetu, kurio metu žmogaus organizmas tampa atsparus cukrų reguliuojančiam hormonui insulinui. Rezultatai nesikeitė net ir tada, kai buvo atsižvelgiama į tokius faktorius kaip amžius, lytis, fizinis aktyvumas ir nutukimas.

Kai kurie tyrimai atskleidė, kad stresas gali sąlygoti netinkamą mitybą, skatinti vartoti daugiau alkoholio, kas taip pat sukelia sveikatos sutrikimus. Naujausios studijos parodė, kad stresas gali turėti tiesioginį poveikį organizmo galimybei apdoroti gliukozę, kas galiausiai tampa diabeto priežastimi. Be to, stresas darbe gali būti aukšto KMI (kūno masės indekso), rūkymo ir sumažėjusio fizinio aktyvumo priežastis, teigė tyimų autorius Samuelis Melamedas iš Tel Avivo universiteto Izraelyje.

„Perdegimas“ darbe

Kai stresas darbe tampa neįveikiamas, „perdegimas“ darbe gali tapti trijų simptomų kaltininku:

  • Emocinio išsekimo
  • Fizinio nuovargio ir išsekimo
  • Sulėtėjusio mąstymo

Tokia būsena gali tęstis netgi laikinai pailsėjus. „Perdegimo“ priežastys taip pat gali būti lėtinis stresas, dėl neįvertinimo ir nesaugumo darbe jausmo, reguliaraus fizinio išnaudojimo ir seksualinio priekabiavimo, o taip pat kasdienių sunkumų ar netikėtų traumų.

Įtemptas gyvenimas darbe

Mokslininkai tyrė darbuotojus iš Izraelio, kurie nesiskundė sveikatos sutrikimais nuo 1998 iki 2003. Beveik 77 procentai darbuotojų buvo vyrai, vidutiniškai 43 metų amžiaus. Tiriamieji buvo iš tam tikrų kategorijų, kurias mokslininkai išskaidė į penkias grupes: vyriausioji valdyba, vidurinioji valdyba ir personalas – inžinieriai, mokytojai, dirbantieji kompiuteriu – neprofesionalūs bei savadarbiai asmenys.

Pusė iš 677 darbuotojų patyrė „perdegimą“ darbe. 17 darbuotojų patyrė 2 tipo diabetą tyrimų metu, 3.2 procentai turėjo didelę riziką susirgti diabetu lyginant su 1.8 procentu kitų darbuotojų. Kad būtų išsiaiškinta, ar diabetas buvo susijęs su kraujo spaudimo pokyčiais, mokslininkai stebėjo 507 darbuotojų kraujo spaudimą. „Perdegimą“ darbe patyrę darbuotojai turėjo žemesnį kraujo spaudimą, tuo tarpu diabetas siejamas su aukštu kraujo spaudimu. Alternatyvus paaiškinimas galėtų būti toks, kad stresas sukelia pokyčius kraujo riebiosiose rūgštyse ir „gerojo“ cholesterolio lygio kritimą, šis faktorius taip pat siejamas su diabetu.

Stresas

Kodėl stresas gali būti diabeto priežastis? Stresas gali sutrikdyti organizmo galimybę apdoroti gliukozę, ypač linkusių į diabetą žmonių organizme. Po tokių parodymų peršasi viena išvada: stresas turi būti nugalėtas dar prieš „perdegant“.

Šaltinis:livescience.com

Komentuoti

Skaitytojų komentarai (59)

FLORA 2019-06-14 22:17







HOW I GET MY HERPES CURED WITHIN 8 DAYS

I want every herpes patient to please read my testimony, my name is FLORA RUFER am from California in USA, I contacted genital herpes from my ex boyfriend who never had any symptoms. I have had it for 4 months now., and it has affected my life. I have told my boyfriends who I trusted about it and I have never had a bad reaction, it has affected my new relationships with penny and people think herpes is really a minor skin irritation herpes has a long term effects on health. The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another. I would like to advise people on how I get rid of my herpes and I was reading a comment on the internet,and I saw a testimony posted by a woman from island that she get rid of her herpes with the help of doctorODUCK AYAMUD and so I was so happy when I saw that post, that his herbal medication is free and I quickly collected the herbal doctor email and I email him within 5 hr he respond to my email and I explain things to him he told me not to worry that I should fill his herbal form wish I did and he only request for little money that he will use to buy the items for the preparation of the herbal medicine, wish I send to him because the pain was too much for me to bear and after some days he told me that he has prepare the herbal medicine, that I should send him my address that he want to sent it to me via DHL or FED-EX that was how I got the herbal medication and I use it as I was told and after few days I found out that my herpes was no more and when some of my friend who has herpes saw me they were surprise and I also introduce them to the man and they are also cure from the same herpes and if you have herpes, kindly contact DR ODUCK AYAMUD via this email:[email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS........ THIS MAN'S MEDICATION IS 100% EFFECTIVE AND ACTIVE .... CONTACT HIM TODAY VIA THIS EMAIL ADDRESS: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS... so you can be happy again....YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2347059232579

TESTIMONY ON HOW I GOT PREGNANT 2019-06-14 22:15





My name is Tracey Adams, My partner and I have been trying for a baby for over two years now, We were going to a fertility clinic for about 9 months before somebody told us to contact this spell caster who is so powerful, We contacted him at this email; [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM , for him to help us, then we told him our problem, he told us that she we either conceive in August 2018 or September 2018,but after two years of trying we were at a point where we were willing to try anything. And I'm glad we came to DR ODUCK AYAMUD, Because his predictions put us at ease, and I honestly believe him, and his gods really helped us as well, I am thankful for all he has done. If you are in this kind of problem i will advice you to contact him with this email: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM for you to have your own baby in the family....YOU CAN ALSO CALL / ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2347059232579

SOLUTION TO ALL PROBLEMS 2019-06-14 22:14




My life is back!!! After 8 years of marriage, my husband left me and left me with our three kids. I felt like my life was about to end, and was falling apart. I contacted you and after I explained you my problem. In just 24hours, my husband came back to us and show me and my kids much love and apologize for all the pain he have bring to the family. We solved our issues, and we are even happier than before DR ODUCK AYAMUD you are the best spell caster i really appreciate the love spell you casted for me to get the man back to my life i will keep sharing more testimonies to people about your good work Thank you once again DR ODUCK AYAMUD at: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM incase you are in any problem you can contact this man for help he is always there in his temple to help you solve your problem Contact Email is: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM. CONTACT HIM TODAY VIA THIS EMAIL ADDRESS: [email protected] OR [email protected] .... YOU CAN USE ANY OF THE EMAILS TO CONTACT HIM AS HIS POWERS ARE SO STRONG AND VERY EFFECTIVE AND HAS NO BAD EFFECT INSTEAD IT HAVE A VERY GOOD RESULT AFTER CASTING THE SPELL.... YOU CAN ALSO CALL / ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2347059232579